Jo Anderson's Story

“After trying to lose weight numerous times I found myself at yet another gym hoping to shed the 30 kilos that I had put on over the years. At Balanced Health & Fitness I was introduced to the XRT Slim & Firm Program. I had seen the fantastic results that people were achieving on the program and decided to start the program myself.

Once I started the program I learnt that there was more to losing weight than just eating right and that through exercise and knowing what and when to eat makes all the difference.

I wanted to never have to struggle with my weight again and I saw that this program would kick-start and correct my metabolism.
Having my own XRT Coach and all the staff encouraging me constantly was a huge advantage. The eating plan is really easy and practical.

After just eight weeks I had lost over 20cms off my body and since starting the program I have gone from a size 20 to a size 12!

This program is like nothing I have ever done….It does take time and hard work, but the results are amazing!!” – Jo Anderson of Waikiki